This is the generation of conscious parenting. Millennials take pride in being fully involved in Parenting irrespective of their gender or financial roles in the household. With educated parenting comes questioning. Gone are the days when a parent would buy something for their child just because the brand was a household name. Parents are conscious…
Tag: health
Fat and Fabulous
My dear friend was suffering from cancer for two years and losing weight. Everyone who met her commented on how smashing she looked. Our generation has somehow perceived thin as fit and fat as ugly. A healthy lifestyle on the other hand looks nothing like what you see on the magazine cover. We want our…
What is the relevance of balanced nutrition for adults in the new normal?
Once I became a mother, I realized there were no cheat days in motherhood. One had to parent from dawn to dusk and the nights are not kind either. That was when I actually started paying attention to what nutrients went into my plate as opposed to how many calories I was consuming because once…