Flu in India: Prevent it through Flu shots

Flu, otherwise medically termed as influenza, is a contagious disease caused by viruses. It causes symptoms in the nasal passage and throat and if severe, can impact the lungs of the patient. The severity of flu varies from person to person depending on their immunity. For few, a bout of flu causes mild nasal and…

Three simple tips every new mom needs to stay sane

New motherhood is overwhelming as much as it is joy. I found the first three months most exhausting and I wish someone was there to tell me the three secrets that could have saved me many nights of tears. 1.Self Love- don’t be ashamed of it! Self love and self care are mostly understood as…

A Mother’s Guide to Setting Healthy Boundaries

After motherhood my life didn’t seem like my own. In reality I was too tired to bother about boundaries. I needed help from family and friends and slowly I traded my privacy for help. Privacy isn’t strictly physical boundaries. It also counts who’s opinions you let alter your life and how much say they have…

Flower Power Skincare from Deyga : How it works ?

Flowers and their extracts have been documented in beauty routines from ancient times. From grandma’s secret face packs to palacial skin routines of Mughalai Queens flowers have been intimately associated with Indian skincare. Along with natural flavours and perfumes flowers bring with them promising skin modifying properties. Here are the most popular flowers in skincare…

What kind of Mom are You?

It’s quiz time folks! Yes we are doing it all right. Not the kind where you have to exercise your gray matter. This is the fun kind. Let’s jump right into it. What kind of Mum are you ? I came up with some hilarious and relatable moments of motherhood. Let’s all be honest here…

Body Shame: Don’t carry your weight

To some it is just water, to me it is where I regain my sanity! When your body is too tired, swim with your heart! Girls come in all shapes! What you stare at in admiration on social media is a pixel perfect version of the human who posed for the shot. The real human…

Morning Routine for Toddlers

Setting the Morning routine: In this post I am talking about the first 2-3 hrs after a toddler wakes up. These are the golden hours to set the tone for the rest of the day. They are also the toughest as this will require your 101% without cheats (the rest of the day has a…

Gentle Parenting : Concept to Practicality

To all the women who amidst healing from their own trauma are struggling to raise an emotionally balanced child ! I come from a household where the cane was not spared during my childhood. My mother was a teacher and that authority was carried home too. Sometimes I missed “mom” because here was a disciplinarian…

How Byju’s Keeps Kids Engaged

In general, children have a shorter attention span when compared to adults. At the growing phase, because of their hyper-active senses, children can get very easily distracted by sensorial experiences. They are rather curious and find it difficult to sit down and focus on one talk. An average child has an attention span of the…